Creating My Breathwork Sanctuary There's something profound about claiming a room and declaring it yours. Not just for storage, not just for occasional guests, but truly yours – for the deepest work

A recent breathwork session guided by Giten surprised me—not through intensity or effort, but through softness. One image, one metaphor, shifted everything. and In the session, we explored the "thoracic belt

It was a Friday night in Glastonbury, and I wasn’t looking for anything transformative. I just needed something to take the edge off the week. I’d had a rough few days